"Rowing always ranks at the top of the most calorie-burning exercises. In return for taking up rowing, you can develop amazing fitness in your arms and shoulders, certainly, but also in your butt, back, quads, and ab muscles. Rowing is probably the best total-body workout you'll ever find and is basically no impact because you glide along the monorail of the machine."

We look forward to iRowing with you soon...
Interested in Learning to Row, Improving Form,
Private Coaching?

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iRowing Classes
47 Belden Pl
SF 94104

7AM:              Mon, Wed, and Fri
8AM:              Tues, Thurs
11AM, 12PM: Mon-Fri
10AM, 11AM: Sat

Memberships available

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